Ideal for addressing sudden injuries, persistent discomfort, or everyday tension, this treatment involves using trigger points or myofascial techniques to ease the tension caused by recent or
long-term adhesions and knots throughout your body, resulting in a deeply relaxing experience.
Aiming to address specific issues and dysfunctions in the body. It involves the assessment and treatment of musculoskeletal conditions, such as chronic pain, injuries, and restricted movement, using various massage techniques, including deep tissue massage, trigger point therapy, and myofascial release.
Sports massage techniques typically involve deep tissue massage, stretching, and trigger point therapy, which can help to reduce muscle tension, improve flexibility, and increase blood flow to the muscles. The massage therapist may also use other techniques such as friction, compression, and vibration to enhance the effectiveness of the massage.
Dry needling is a technique that involves the insertion of thin, solid needles into the skin and muscles to alleviate pain and improve muscle function. It is often used to treat musculoskeletal conditions, such as trigger points, myofascial pain syndrome, and chronic pain.
Cupping massage is thought to improve circulation, reduce muscle tension and inflammation, and promote relaxation. The suction created by the cups can help to increase blood flow to the affected area, which can aid in the healing of injuries and reduce pain. Cupping may also help to release adhesions or knots in the muscles, resulting in improved range of motion and flexibility.
Combining cupping, dry needling, and massage can provide a powerful and effective approach to treating musculoskeletal pain and dysfunction. Each therapy works in a slightly different way, with cupping helping to break up fascial adhesions, dry needling releasing trigger points and tension, and massage improving circulation and promoting relaxation. Together, these therapies can help to reduce pain and inflammation, improve range of motion and flexibility, and enhance overall physical function. The combination therapy should always be performed by a qualified practitioner to ensure safety and effectiveness, and can be an excellent option for those seeking a holistic and comprehensive approach to their healthcare.
During a neck and shoulder massage, the therapist will use a variety of techniques, such as kneading, gliding, and friction, to manipulate the muscles and soft tissue in the neck and shoulders. They may also use other techniques, such as trigger point therapy, to target specific areas of tension or pain. Neck and shoulder massage can help to reduce muscle tension, improve range of motion, and promote relaxation. It can also help to alleviate symptoms of conditions such as tension headaches, migraines, and neck pain.
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Gordon, New South Wales 2072
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